I found that it teaches more than self control; it teaches me how much I really need to depend on God for my daily bread and water, (word and spirit).
One of the hardest things to do in life is to deny myself and pick up my cross and follow Him; daily.
So easy I look at Myself and try to do things according to My prefrences... and fail to recognize that I am His creation and He made me a certain way that only He knows how I can function properly and most effeciently.
Its a time for remembering that the we need not rely on the things that do not last. That the things that mattter most are the things that cannot be seen.
As far as How to fast, I am not sure exactly what is considered a fast... I always thought that if Jesus could fast 40 days without food or water in the wilderness. Then why can't I fast one, two, or even three days?
Then I heard about people who fast from certain foods only like caffeine, meat, and dairy. Or fast only half a day. I don't know, I guess it all counts, but shouldn't we commit to fasting 100% for 24hrs?
I feel silly, I guess God is looking into the heart not what goes into the body. Whatever fasting/praying we give Him with a sincere heart, He recieves. But I still don't understand...why then, did people like John and Jesus and many more fast with no drink or water? Shouldn't we do the same?
...For those who not much is asked of them, not much is expected from them; but from those who much is asked, much is expected...there I go again, answering my own question!
:-P
I would still like to read your thoughts on Fasting
