Prayer have bad spiritual strongholds

Hey guys can you please keep me in prayer I have been going through some really bad spiritual Attacksin my body and my mind lately it's become very overwhelming I've been praying with my church and my brothers I know and also myself. These attacks have been getting real bad the last month. I usually have spiritual attacks but for the last year or two they were slowly getting weaker and weaker. But, I will be honest with you I really don't know 100 percent why they are happening because sometimes it could be the enemy, it could be the Lord disciplining me, it could be a door I opened through sin or getting involved the wrong things or it could be the Lords sovereign will. But, about a month ago we had a guy at the church who was removed from the church and one of the reasons was because of conflict he was having at the church with others including my wife and I. The attacks seemed to happen after that. One thing is that I noticed during that time I found myself talking about what was going on to others a little too much with Christian friends and people in the church. It was almost like I was enjoying what was going on, but I realized the wickedness in my own hearty and even confessed my sin to God. The situation was kind of bad between him and my wife and the way he talked about her. So, I confronted him about it and I thought I did the right thing but ultimately my inward thoughts were really bad as the whole thing happened. The next day as I was driving in the car I had an attack come upon me that brought fear and weakened my body. Then I heard a voice saying this is happening because of my pride. That was over 3 weeks ago. I repented of that and then I began struggling with lust really bad the past few weeks. The reason I am telling you these things is so you have done understanding of why this might be happening. I seek the Lord on a daily basis and very active in my church and at times I try to reach out to the lost. But anyways I don't know the exact reason why this is happening but please pray for my repentance and healing.

The Lord strengthen and bless you this day and forevermore. read these psalms outloud everynight before bed:

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Psalm 4

1 Answer me when I call, O God of my righteousness; ♦
you set me at liberty when I was in trouble;
have mercy on me and hear my prayer.
2 How long will you nobles dishonour my glory; ♦
how long will you love vain things and seek after falsehood?
3 But know that the Lord has shown me his marvellous kindness; ♦
when I call upon the Lord, he will hear me.
4 Stand in awe, and sin not; ♦
commune with your own heart upon your bed, and be still.
5 Offer the sacrifices of righteousness ♦
and put your trust in the Lord.
6 There are many that say, ‘Who will show us any good?’ ♦
Lord, lift up the light of your countenance upon us.
7 You have put gladness in my heart, ♦
more than when their corn and wine and oil increase.
8 In peace I will lie down and sleep, ♦
for it is you Lord, only, who make me dwell in safety.

Psalm 91

1 Whoever dwells in the shelter of the Most High ♦
and abides under the shadow of the Almighty,
2 Shall say to the Lord, ‘My refuge and my stronghold, ♦
my God, in whom I put my trust.’
3 For he shall deliver you from the snare of the fowler ♦
and from the deadly pestilence.
4 He shall cover you with his wings
and you shall be safe under his feathers; ♦
his faithfulness shall be your shield and buckler.
5 You shall not be afraid of any terror by night, ♦
nor of the arrow that flies by day;
6 Of the pestilence that stalks in darkness, ♦
nor of the sickness that destroys at noonday.
7 Though a thousand fall at your side
and ten thousand at your right hand, ♦
yet it shall not come near you.
8 Your eyes have only to behold ♦
to see the reward of the wicked.
9 Because you have made the Lord your refuge ♦
and the Most High your stronghold,
10 There shall no evil happen to you, ♦
neither shall any plague come near your tent.
11 For he shall give his angels charge over you, ♦
to keep you in all your ways.
12 They shall bear you in their hands, ♦
lest you dash your foot against a stone.
13 You shall tread upon the lion and adder; ♦
the young lion and the serpent you shall trample underfoot.
14 Because they have set their love upon me,
therefore will I deliver them; ♦
I will lift them up, because they know my name.
15 They will call upon me and I will answer them; ♦
I am with them in trouble,
I will deliver them and bring them to honour.
16 With long life will I satisfy them ♦
and show them my salvation.

Psalm 134

1 Come, bless the Lord, all you servants of the Lord, ♦
you that by night stand in the house of the Lord.
2 Lift up your hands towards the sanctuary ♦
and bless the Lord.
3 The Lord who made heaven and earth ♦
give you blessing out of Zion.